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blue light
US
・UK
A1 初級
n.名詞藍光
Exposure to blue light from screens can disrupt sleep patterns.
n.名詞藍光
Blue light therapy is sometimes used to treat seasonal affective disorder.
影片字幕
科學實證！讓你成為更優秀領導者的祕訣大公開！ (Science-Backed Ways To Become A Better Leader)
- And then, of course, in the middle of the night you wake up, you think, "I'll just check social media, whatever it is," and you get this blast of light, which actually contains blue light, which is very disruptive to the production of melatonin, which is essential for sleep, and then it really messes up the rest of the night.
每個人講自己的方案，不論那有多瘋狂
- which actually contains blue light,
其中其實含有藍光
藍光 LED 改變世界的驚人故事！ (How Blue LEDs Changed the World)
- Scientists tried and failed, ultimately turning their attention to other "more promising" semiconductor materials for creating blue light.
科學家屢試屢敗，最終轉向其他更有可能成功製造藍光的半導體材料。
- Scientists tried and failed, ultimately turning their attention to other, more promising semiconductor materials for creating blue light.
第二個契機是，他決定使用氮化鎵，一種被其他科學家稱為「死胡同」的物質。
仙履奇緣卡通完整電影 👸 | 英文童話故事給小朋友 | 公主童話故事 (Cinderella Cartoon Full Movie | English Fairy Tales For Kids | Princess Fairy Tales)
- Suddenly, a blue light filled the room.
忽然，一道藍光充斥著整個房間。
- Suddenly, a blue light filled the room.
忽然，一道藍光充斥著整個房間。
極光之科學與絕美！✨ (The Science and Beauty of Auroras)
- mix of red and blue light that makes the sky glow this incredible purplish-pink. Now, we
紅藍混合色，使得天空發出這不可思議的略帶紫色的粉紅色
- and it can give off a really cool mix of red and blue light that makes the sky glow this incredible purplish pink.
紅藍混合色，使得天空發出這不可思議的略帶紫色的粉紅色
仙杜瑞拉 | 完整動畫電影 | 給孩子們的卡通童話故事 | 公主童話 (Cinderella | Full Movie | Cartoon Animated Fairy Tales For Kids | Princess Fairy Tales)
- Suddenly, a blue light filled the room.
忽然，一道藍光充斥著整個房間。
- Suddenly, a blue light filled the room.
灰姑娘揉了揉眼睛看清楚了，她看到了一個有著柔軟白色捲髮的怪異老太太
如何重拾活力 (你沒想到的方法)！ (How to feel alive again (It’s not what you think))
- You know, like make it a habit to do something without your phone before going to bed because the blue light from screen suppresses melatonin production.
比如，養成睡前不玩手機的習慣，因為螢幕的藍光會抑制褪黑激素的分泌。
- Like, make it a habit to do something without your phone before going to bed because the blue light from screens suppresses melatonin production.
我想與大家分享一些具體的例子和方法，來重新引導你的拯救時間，讓螢幕時間變得空洞無物。
